parenting

Is Yelling at My Children Harmful? (Here’s What You Need to Know)

Man with megaphone yelling at boy
You’ve just finished packing lunches and are scrambling to get the kids out the door on time to catch the bus.

Your oldest can’t find her shoes.

Your middle needs a paper signed for a field trip and “TODAY IS THE LAST DAY!”

Your toddler just poured a giant box of Cheerios all over the kitchen floor, and you haven’t even had a sip of coffee yet.

You tried to hold it together, but in a moment of exasperation, you break.

“I TOLD YOU TO LEAVE YOUR SHOES BY THE FRONT DOOR!”

“WHY DO YOU ALWAYS WAIT UNTIL THE LAST MINUTE?! WHEN ARE YOU GOING TO BE MORE RESPONSIBLE?”

“AHHHHH!!! CAN SOMEONE WATCH THE BABY WHILE I CLEAN UP THIS MESS?”

You hadn’t planned to yell; you don’t want to yell, but sometimes it feels like the only way to express the exhaustion and turmoil you feel inside.

Oh, my precious friend. I have SO been there. Yelling used to be my go-to discipline strategy before I discovered the magical world of Positive Parenting. For the first time, I had the tools I needed to stop yelling and start parenting my kids effectively.

But the question still remains, is yelling harmful? Is it ever ok for parents to yell? Or maybe you’re like many parents I talk to who insist, “My child only listens when I yell.”

Wherever you find yourself on the yelling spectrum, stay with me. There is so much to learn about yelling and the impact it has on our children.

Why Do Parents Yell?

Most people aren’t naturally “yellers.” We didn’t go through high school yelling daily at our friends or graduate from college by yelling at our professors. Sure, we might have found ourselves yelling in a moment of road rage or out of frustration with an unfair situation, but no one enjoys yelling (or being yelled AT for that matter.)

When our babies are born and we rock that precious 2-month-old to sleep, there isn’t one ounce of us that can imagine screaming at that cherub in our arms.

But then that 2-month-old turns into a rambunctious 3-year-old or an energetic 5-year-old or a defiant 13-year-old and those feelings we held so dear years ago begin to dwindle away. Gone are the days of snuggles and baby sounds–here are the days of defiance, backtalk, and power struggles.

And because most parents aren’t equipped with appropriate strategies to handle those difficult parenting situations, we yell. We scream. We berate. We blame.

And then, we wallow. We feel shame. We feel guilty. We apologize.

We swear to ourselves we won’t do THAT again.

But just like clockwork, it happens again because while we’ve been yelling, we haven’t been resolving the root of our child’s behavioral issues.

In short, parents yell because they are pushed to the brink and don’t have more effective tools to use.

So the question remains, is yelling harmful?

Is Yelling Harmful?

A 2014 study published in the Journal of Child Development showed that children who grew up in homes that consistently yelled were more likely to have anxiety, depression, stress, and other emotional issues–similar to the effects of children who are spanked frequently.

But, before you take your kid in for a psych evaluation to see if yelling has negatively impacted her life, let’s unpack this a little more.

Is It Ever OK to Yell?

When your child is putting himself in danger–walking into a busy street, playing with fire, attempting an Evil Knievel stunt off the balcony–by all means, yell and yell loudly to get his attention.

The problem is, if we want yelling to be an effective means to keep our child safe and out of harm’s way, we can’t use yelling as our daily discipline strategy.

If we frequently yell at our kids, they become parent-deaf and begin to tune us out–think about The Boy Who Cried Wolf.

If we are ALWAYS yelling to communicate daily needs and requests (because kids won’t listen otherwise), the child will be less likely to respond when yelling is used as a mechanism to keep him safe.

What Types of Yelling Are Most Harmful?

Just because you raise your voice and ask your son firmly to “Put your little sister down!” doesn’t mean you need to save an extra $90 for therapy next month.

Yelling causes the most harm when it is accompanied by hurtful words. Let’s look at a few ways parents combine yelling with hurtful speech.

Yelling causes the most harm when it's accompanied by hurtful words

Blame

When we assign responsibility for a fault or wrong, it can have a detrimental effect on our child’s well-being.

Let’s look at the oldest daughter in our initial example. By saying, I TOLD YOU TO LEAVE YOUR SHOES BY THE FRONT DOOR!” we put undue blame and stress on the situation.

Let’s look at it from your daughter’s perspective:

She’s already frazzled by the fact she can’t find her shoes. On top of that, she can feel your tension and sense your disappointment that ONCE AGAIN–you TOLD HER, but she forgot. (Her translation of your comment is: “How could you be so stupid?”) Your blame adds insult to injury in an already tense moment for her.

Instead of blaming her for misplacing something or failing to complete a task, instead ask a question:

“Where did you last see your shoes?” or, after she finds them, “What’s your plan for ensuring you can find your shoes tomorrow?”

Andrea, Mom of 3, on her journey to stop yelling.

Shame

In the same way blaming a child can escalate her emotional distress, shaming can be equally disturbing.

Take a look at the word choice toward the middle child in the initial example,

“WHY DO YOU ALWAYS WAIT UNTIL THE LAST MINUTE?! WHEN ARE YOU GOING TO BE MORE RESPONSIBLE?”

In this situation, we put unnecessary shame on the child through our hyperbolic speech. When we use phrases like “You ALWAYS…” or “You NEVER…” children begin to own these labels and will live up to the descriptors we’ve given them. They begin to view themselves as that label– “I’m the irresponsible one” or “I must be bad.”

Young children don’t understand hyperbole and sarcasm, so it’s important to speak clearly, directly, and calmly if you’d like to see a change in behavior.

Instead of shaming your child, express your frustration in a helpful way that lays out expectations for next time:

“Wow! A field trip sounds so fun! I’d love for you to go. If you’d like to leave it on the counter, I will do my best to get it signed this morning, but next time I’m going to need 2 days notice so I have plenty of time to review the information for the trip.”

What Should I Do If I Yell?

We are all human, my friend. We’re going to mess up. When you lose your cool, don’t lose hope–even these moments of frustration can be turned into beautiful teaching moments if we can humble ourselves enough to do so.

When everyone is calm, after the dust has settled, sit down and reconnect with your child. Let her know your reaction was inappropriate, and you should’ve handled the situation differently. You can model using “I feel…” statements to express the emotions you were feeling in the moment.

For example, “I feel stressed when I don’t have enough advanced notice to complete a task. It would be really helpful for me if we could develop a plan to help you keep track of your shoes (or organize your school papers) so we all know where everything is.”

Be sure not to add any extra qualifiers or blame to the apology.  For example, “I feel stressed because you lost your shoes,” only adds fuel to the fire. Acknowledge where you overreacted, make a plan for the future, and let your children know how you SHOULD have responded.

If you forget in the heat of the moment, ask your child for a “do-over.”

By modeling this behavior, you will help your children develop appropriate conflict-resolution skills for the future. For more help navigating this conversation, here are 7 tips for apologizing to your child.  

Ela, Mom of 2, on her journey to stop yelling.

Final Thoughts

The fact that you’re reading this article, tells me you’re a great parent–you want the best for your children and you want to be the parent you always knew you would be. But if you’re like the thousands of families I’ve had the privilege of teaching, you may not be equipped with all the right tools.

Our natural instinct drives us to yell out of frustration and wallow in utter defeat. By learning the positive parenting strategies to parent effectively, you’ll no longer have to yell. That’s why I designed an entire course for parents of toddlers to teens–so that yelling would be a thing of the past.

Not sure if the course is right for you? Join me for a FREE ONLINE CLASS and I’ll teach you the No-Yelling Formula for Consequences. By using the strategies in this 1-hour online class, you’ll see a dramatic decrease in yelling from Day 1!

We wish you all the best in your parenting journey–and we are always here if you need help!

When Positive Parenting Doesn’t Work: 5 Missteps to Avoid

Children yelling and mother in despairChildren yelling and mother in despair

Children yelling and mother in despair
You’ve tried it–that whole
“Positive Parenting” thing.

You tried not to yell or hand out rewards, but alas, the kids are still running amok all over your house.

Again, you’re left defeated–feeling like threats and punishments are the only way to get your kids to know you’re actually serious and behave in the moment.

I totally get it. I remember (like it was yesterday) feeling at the end of my rope.  Thinking to myself, “Am I even cut out to be a mother?”  “Why is this so difficult for me?” “Why does it feel like my kids are always winning?”

Let’s be honest, friends, there is no more difficult task than raising those tiny humans and doing it WELL!

But what I’ve learned from my own journey of being a daily yeller to a parenting instructor who teaches parents how NOT to yell is that systemic change takes time.
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How to Get Kids to (REALLY) Listen: 7 Steps for Success

Kid with megaphone pointed at another kidKid with megaphone pointed at another kid

Kid with megaphone pointed at another kid
You’ve asked your child to do something. Very calmly. Very rationally. And very deliberately.

Instead of action, you get the kid equivalent of crickets. Radio silence.

Maybe they didn’t hear me?” you think. So, you ask again nicely.  Firmly, but nicely.

Nothing.

You feel yourself rapidly falling into the familiar cycle of “Repeat. Remind. Repeat. Remind.”

And then it happens–the fuse blows. In a moment of utter defeat, you’re left screaming the same demands you had requested calmly just minutes ago. The energy escalates and everyone is left frustrated and discouraged.

I get it. So do most parents. I’ve been a parenting educator for 15+ years and can say unequivocally that children “not listening” is the most common frustration I hear from moms and dads.

Here’s the thing though, if you want to get a handle on your child’s unresponsiveness, the first thing you need to do is figure out WHY he is NOT listening. More often than not, his lack of response is a SYMPTOM, not the actual problem.

If you don’t address this issue at its roots, you’re sure to see a simple case of “not listening” blossom into bigger behavior issues such as tantrums, defiance, and backtalk.

Why Don’t Kids Listen?

Good question! Why are they tuning you out? Why do you have to repeat something over and over until you find yourself yelling?

(Before we go any further, be sure you’ve ruled out any potential medical condition that could be affecting your child’s hearing or comprehension. If you are confident your child’s ears are fully-functioning, read on.)

Children of all ages–toddler through teens–have a hard-wired need for power.  When children don’t have opportunities to exert their power in positive ways–choosing what clothes to wear, making the dinner menu, picking what game to play, etc.–they will exert their power in negative ways.

Children of all ages have a hard-wired need for power.
Because children DO have control over their body and language, the most common (and frustrating) power struggles occur when children use their bodies and language to defy our requests.

By choosing NOT to listen, children can assert their power. This behavior is simply a way children express their need for more control and decision-making ability in their lives.

I’m not suggesting you let them call every shot. However, by implementing a few easy-to-learn positive parenting techniques, you can give your children power within your boundaries. By doing this, cooperation from your children will improve and the dreaded repeat – remind – repeat – remind cycle will come to an end.

Is “Not Listening” Just a Label?

Before we dive into strategies to improve communication with your children, consider this question–What exactly are you referring to when you say your child “doesn’t listen?”

When talking to parents, “not listening” usually ends up being a blanket term that covers a myriad of issues. Because “not listening” is so broad, it can be difficult to find a solution.

I’m not saying there aren’t times when your child is just flat-out ignoring you–that happens! However, more often than not, it’s less about “not listening” and more about some underlying issue.

Is she tired, hungry, or not feeling well? Or, is there some deeper control issue that is causing her to disconnect such as…

Chores?

Homework?

Bedtime?

Sibling frustrations?

Don’t lump every communication shutdown under the “not listening” umbrella. Dig in and discover what’s really going on, then you can make an action plan to specifically address that problem.

Now, if it truly is a classic case of not listening, here are 7 steps you can take to ensure your kids actually hear you.


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7 Steps to Get Kids to Listen

1. Get on Their Level

When you need your child’s attention, make sure you get her attention–that means eye contact. When you lower yourself down and look her in the eye, you not only verify she sees and hears you, but you strengthen the communication as well.

This means you might have to step away from the laundry or put down the whisk for a minute and step into the other room. Proximity is key–you’re not talking down to her or barking orders from the other room–you’re speaking with her.  

2. Do Away With “Don’t”

Don’t touch your brother. Don’t run in the hall. Don’t play with your food. Don’t read the next sentence. (See what I did there?)

Negative commands, such as “don’t” and “no” require kids to double process. Kids have to answer two questions:

1) What does she NOT want me to do?

2) What does she want me to do instead?

That’s confusing and contradictory. For example, if you say “Don’t touch your brother,” a child has to stop the current behavior AND determine the appropriate alternative behavior–If I can’t touch him, does that mean I can’t hug him? Can we play tag? Can I give him a high five? Can I help him put on his jacket or tie his shoes if mom asks?

Instead, tell your child what to DO.

Instead of “Don’t touch your brother,” try “Use gentle touches when touching your brother” or “Your brother doesn’t want to be touched right now, so please keep your hands folded while we are in the car.”

Instead of “Don’t leave your toys all over the floor,” try “Please put your toys in the toy bin.”

Instead of “Don’t run in the hall,” try “Please walk in the hall.”

3. Say YES to “YES”

Think about it for a moment. What is your normal, knee-jerk reaction to the 10,000 requests you get from your child every day? “NO,” right?

When you’re bombarded with requests, it’s difficult to sift through them in a meaningful way, so you just deliver canned responses–“No, not today.” “No, I don’t have time for that.” “No.” “Nope.” “Nada.”

But when “no” is your constant go-to answer, it’s no wonder kids stop listening to YOUR requests! Look for reasons to say yes more often. Your “yes” answers will begin to surprise and delight your child and have them paying more attention when you ask for something!

Instead of “No we can’t go to the park,” try “The park sounds awesome! Should we go Friday after school or Saturday morning?”

Instead of “No, you can’t have ice cream” try “Ice cream is delicious! Would you like to have it for dessert on Saturday or Sunday evening?”

While there will still be situations that require a hard “no,” by offering more “yeses” you’ll increase the chances your kid will tune you back in.

4. Shorten Your Speech

Oh boy, I was as guilty of this as anyone. Parents, and especially moms, tend to turn a five-second answer into a five-minute dissertation!

There’s a saying in the sales industry, “never sell with blah-blah what you can sell with blah.” I think it makes sense in parenting too. When trying to get your kid’s attention, be as concise as possible and they won’t even have time to tune you out!

5. Say “Thank You” in Advance

Help your kids make an appropriate choice by taking this leap of faith. Your preemptive “Thank you for hanging up your towel after your shower,” will encourage your kids toward good behavior much more than, “I better not see your towel on the floor again!”

People, and yes, even children, will usually live up to our expectations if we manage them in a positive way. Letting them know, in advance, that we trust them to do the right thing will cultivate open communication lines and increase the likelihood the task will get completed.

6. Ensure Comprehension

A simple way to ensure your child has heard you and that she understands is to ask her to repeat back what you said.

In the medical field, studies have shown that 40-80% of the information doctors relay to patients is either forgotten completely or misunderstood (and keep in mind, these are ADULTS we are talking about, not just children).

To combat this misunderstanding, doctors have begun using the teach-back method, which calls on patients to “teach back” to the doctor what treatment instructions they were just given. This method has been shown to drastically increase information retention from patients.

The same tool can be used effectively with children. Once you’ve made eye contact, shortened your speech, and clearly explained what you need your child to do, calmly ask your child to repeat back what they’ve just heard.

By ensuring everyone is on the same page, you will see an instant improvement in communication and cooperation in your home.

7. Make an Observation

If you see a task that’s been left undone, don’t dive in with a big reprimand,  just make an OBSERVATION: “I see a jacket on the floor,” or you can ask, “What is your plan for taking care of the trash today?”  

“What is your plan for?” is one of my favorite strategies to avoid power struggles. It’s empowering because it’s assumptive on your part that they have a plan–and gives your child an opportunity to save face and quickly come up with a plan in the moment if they didn’t already have one!

Oh yeah! I was planning on taking out the trash right after I finish my lunch.”  This gives you the chance to put a positive parenting empowerment spin on the whole conversation! “That’s awesome–I really appreciate your help, buddy.”  

Final Thoughts

Remember that “not listening” should always be a wakeup call for us. While it might seem like defiance or inattention on their part–it is more than likely a way to get our attention or express their need for power.

Kids and adults alike have a need to be seen and heard. When this need isn’t met, kids will stop listening to us. It may sound counterintuitive, but CLEARLY it works since it’s the number one complaint parents share!

If power struggles like not listening are creating stress in your family, I’d love to walk you through our step-by-step road map for parenting toddlers to teens. I love to help parents solve this issue and have helped thousands of families just like yours.

If you’re not quite ready to jump in, at least join me for a FREE ONLINE CLASS.

I’ll teach you more strategies to get your kids to LISTEN without nagging, reminding, or yelling and you’ll start feeling relief within days!

As always, happy parenting! We’re here for you!

Why Social Media Is A Lot Like Driving: 5 Tips to Keep Kids Safe on Smartphones

Teens Busy on Cell PhonesTeens Busy on Cell Phones

Teens Busy on Cell PhonesA Guest Post from Laura Tierney, a Social Media expert and founder of The Social Institute

If you’re the parent of a tween or teen, you know how important smartphones have become to this generation. Like the newfound freedom of getting a driver’s license, getting a smartphone means fresh independence and more ways to connect with friends (and yes, possibly strangers).

Like driving, there are many benefits to having a smartphone, however, the consequences for misuse can be high. So, how can we coach our kids to use this powerful device safely and positively? Let’s take a cue from Driver’s Ed.

When it’s time for our kids to drive, they aren’t simply handed keys to a car after a quick lecture about the importance of seat belts and speed limits. Instead, we buckle up alongside them and start down the road together. And we don’t start on a freeway during rush-hour. We begin in the driveway, and then on back roads, and the progression continues as our kids show readiness.

Parents must do the same with social media, which is now one of the biggest drivers of a student’s social development.

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Tooth Fairy Costs and Kid Expectations

Little girl holding a dollar billLittle girl holding a dollar bill

Little girl holding a dollar bill
Just when you think you’ve seen it all, brace yourself – there’s more!

After the release of the Original Tooth Fairy Poll by Delta Dental, I was asked to comment on what this means for kids and parents – and also marveling at the fact that there actually is a “Lost Tooth Index” complete with an S&P 500 logo and well-calculated stats to go with it!

In this annual survey of more than 1,000 parents with kids under twelve, Delta Dental found that the going rate for a lost tooth is around $4.70 on average, up by 17% from $4.03 last year.

To begin with, the whole idea of payout “averages” has to make parents laugh.  Can you imagine searching through your wallet and junk drawer to “make change” to slip under a child’s pillow?

“I need another dime, honey! We haven’t met the average!”

Isn’t the tooth fairy business complicated enough?

Secondly, on the heels of this “dramatic financial loss” for tooth-losing children everywhere, I caught wind of a story that circulated over a year ago about a nine-year-old who conducted a “controlled experiment” to prove that the tooth fairy wasn’t real and that his parents were in on the hoax!  

I feel for that kid’s parents – and frankly, parents everywhere on this topic! Who out there hasn’t woken up in a cold sweat realizing that YOU FORGOT to don your Tooth Fairy wings and stealthily slide the “goods” under their pillow?

I know I’ve had the “tooth fairy fail” more than once and found myself launching into full-on fix-it mode the next morning. (It’s amazing how creative we can be!)

(Also, I’m now having flashes of Elf on the Shelf parenting fail conversations to further compound our ‘magical visitor’ dialogue!)

Being a parent carries a lot of pressure, right????

Tooth Fairy Payouts Can Breed Entitlement

The trending interest in tooth fairy payouts does give me an opportunity to share a few thoughts on the topic of the tooth fairy, fair wages, and how not to raise an entitled child. You might be surprised at how often the question of tooth fairy protocol comes up in the Positive Parenting Solutions community.

Let me say that leaving money under pillows from the Tooth Fairy is a time-honored tradition in millions of homes. After all, this cool fairy has credentials and her own Wikipedia page. She was even referenced in the Chicago Tribune as early as 1908!

There’s nothing wrong with carrying on tradition. The key is not letting it turn into a gateway drug to a full case of entitlement.

After all, if your kids can badger and negotiate their way into a higher Tooth Fairy payout, will they also be able to be negotiate a later bedtime? Or your blessing to wear makeup in elementary school? Perhaps the newest and coolest tech device – because after all, everyone else has one?

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How Much Should The Tooth Fairy Pay?

To avoid sliding down this slippery slope to a full-blown case of entitlement, my advice to parents is to remember your long term objective – to raise responsible, respectful, grateful people.

In keeping with the long game, I recommend choosing a lost-tooth payout early in your parenting career and sticking with it. It doesn’t have to increase with the rate of inflation or be linked to national interest rates. It can (and should) be your decision.

If your child isn’t happy with the going tooth fairy rate at your house and complains that the kid next door gets a higher “finder’s fee” for his or her tooth, redirect the dialogue to what your child will do with their treasure:

Do you plan to save your tooth fairy money or spend it on something fun?  

Don’t try to keep up with the Joneses – or any other family.

Amy McCready quote

Here’s why: When you start competing with other parents and giving in to demands to meet or exceed what others are doing – or more importantly, what your child feels entitled to, you’ll find yourself on a slippery slope of giving in to go along.

And that is quite the opposite of Positive Parenting.

Traditions are wonderful. I’m taken back to when my now grown up boys were little and wiggling their own teeth in anticipation of the Tooth Fairy. It feels like just yesterday and a million years ago all at once.

Don’t let the Tooth Fairy or the S&P or national indexes or survey polls spoil any of that for you. Decide what YOU will do and enjoy the sweet memories and the magic.

Soon enough, there will be enough complicated “reality” in their lives and in yours.

And if you need help navigating the sometimes tricky, other times awesome, and occasionally exasperating journey of parenting children in a time where entitlement seems to be almost a birthright – we’ve got you covered.

Join us for our next class to learn more!  

Best of luck to your precious family from all of us at Positive Parenting Solutions!

Why Do Kids Whine? 3 Steps to Make it Stop

Boy sticking out tongueBoy sticking out tongue

Boy sticking out tongue
You said “no” to brownies for breakfast, a new puppy and your 15-year-old’s request to spend the weekend at a beach house with friends.

And each time, just like clockwork, the whining begins.

From toddlers to teens, all children know how to argue with your decision in their best nails-on-a-chalkboard voice.

You’ve tried everything from time-outs to earplugs, but the whining won’t end. Don’t worry–you’re not alone. Parents worldwide fall victim to their child’s whining daily, but this doesn’t mean you can’t stop it.

By learning why your kids whine, you can discover how to put an end to it for good.

Why Do Kids Whine?

Because it works! (For your kids, that is.)

When your kids whine and negotiate, they secure a big chunk of your attention.

Positive Parenting is based on Adlerian Psychology which asserts all humans are hard-wired with two basic emotional needs – belonging and significance. One of the crucial ways parents can meet a child’s need for belonging is to give kids sufficient amounts of attention.

Kids don’t whine to intentionally irritate usthey whine because they haven’t learned a positive, productive way to get our attention or have their needs met.

Let’s face it, parents are the busiest creatures on the planet and there are about a billion things competing for our time and attention. But when kids aren’t getting as much positive attention as they need from us, they’ll experiment with different ways to get our attention–whining, helplessness, tantrums…you get the idea.

And of course, when kids whine, we typically respond with a correction or a reprimand — not exactly the positive attention they were looking for – but it worked to get our attention.

The truth is, children only continue behaviors that work for them.

When kids whine and parents give in, kids realize that whining gets them what they want–the attention they crave and maybe even that candy bar in the grocery checkout line.

But giving in to demands–like one more television show or another scoop of ice cream–isn’t the only way we reward our kids’ whining. Just responding, even if it’s to reprimand them, gives a child payoff. Picking up the child or responding with an annoyed remark (“Enough! Stop whining!”) still gives the child attention–even though it wasn’t the positive attention she really wanted–and now she’ll be more likely to whine again and again to get the same result.

How Can You Make the Whining Stop?

Now that you know why kids whine, you can make it stop–before your ears fall off. Here are 3 steps you can start using today to curb the whining in your home:

1. Make it NOT Work

Remember the main reason why your kids whine? It works! By not giving in to whatever they’re whining for–you’ll cut back dramatically on this annoying misbehavior.

Whether you’re in the grocery store or at the dinner table, say “no,” and stick to it. If a tantrum happens, calmly let it happen in a safe place (like the car)–and your child will soon learn that whining, and even a tantrum, won’t get him what he wants. You should still help your child deal with his big feelings of disappointment, but you’re not caving into the demand.

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2. Pay No (Negative) Attention

By refusing to give attention to the whining, you’ll remove a big part of the payoff. Here’s a simple 3-step training process to make it work:

Step 1: Set the Expectation

In a calm moment, tell your kids:

“You’re growing up so much! You’re big enough now to ask for what you’d like in a normal voice, without whining, AND be okay if you don’t get it. If you ask me something in a whiny voice, I will put my hands over my ears as a gentle reminder to use your regular voice.  Then, you can try again with your normal voice, and I’ll be happy to talk about anything that’s on your mind.”

NOTE: You may have to do some role-playing about the difference between a normal voice and a whiny voice.

Step 2: Reveal How You Will Respond

“If you continue to use your whiny voice, I will not respond. Instead, I’ll just go about my business until you want to talk in your normal voice, and then I’ll be happy to listen.”

Step 3: Confirm Understanding

“Just so we’re on the same page, and we don’t have any surprises, let’s practice how we’ll talk to each other and what I will do if you decide to use your whiny voice?”

Okay, you’ve laid the groundwork. But, once you’ve made this bed, my friend, you MUST lie in it (don’t worry, it’ll be really relaxing before you know it).

Follow through EVERY. SINGLE. TIME. your children start to whine. Stay calm and walk away – even a negative non-verbal reaction to whining can be a payoff. When your child uses her normal voice, be sure to respond RIGHT AWAY, calmly and pleasantly.

We all know behaviors don’t develop overnight, so curbing the whining in your home can take days and even weeks to remediate. However, with a little patience, practice, and consistency, you’ll help your child kick this habit in no time.

3. Provide Proactive POSITIVE Attention

For these steps to work, you must also provide plenty of positive attention to meet your child’s need for emotional connection.

Each parent should shoot for 10 minutes of quality time every day with each child. You can play their favorite card game, shoot hoops in the driveway, or do whatever they love to do!  During the special one-on-one time, ignore the email notification. Don’t respond to the text. Hold off on the dinner prep.

When you fill your child’s attention basket positively and proactively, your kids will become more cooperative and less likely to resort to whining as a way to gain your attention.

Life is busy for everyone, and finding extra time in the day may be daunting at first, but think of this as an investment in your relationship with your children and in helping them learn more positive and effective ways to communicate their needs.

Note: For Positive Parenting Solutions Members, refer to STEP 1 to learn the secrets to easily implement MIND, BODY AND SOUL TIME® togetherness into your already-too-busy day! Also see the Ultimate Survival Guide, MBST: Your Secret Weapon for Better Behavior.

Final Thoughts

With these strategies in place, you’ll keep the whining to a minimum. But the truth is, other frustrating behaviors might pop up in its place.

I wish I could help you tackle every frustrating behavior in this one article, but sadly, there is no silver bullet to parenting! Correcting misbehavior and raising respectful, independent, capable kids requires an intentional process and set of tools.  

If you’re struggling with other behavior challenges like sibling fighting, backtalk, homework issues, technology battles, mealtime or morning chaos, I’d love to walk you through our step-by-step road map for parenting toddlers to teens.

Thousands of families have experienced life-changing results, and I’d be honored to help your family enjoy this peaceful transformation, too!

If you’re not quite ready to jump in, at least join me for a FREE ONLINE CLASS.

I’ll teach you how to get your kids to listen without nagging, reminding, or yelling, and you’ll start feeling relief within days!

As always, happy parenting! You’ve got this!